So, you’re getting another divorce, a second one. You have survived the process before and you can most likely survive it again. Why does it feel so different the second time around? Second time divorces can come with a whole new barrage of emotions, thoughts, and feelings. What is happening to you? When you announced […]

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Navigating large family celebrations after divorce

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Have you recently separated from your ex? Are you suffering from divorce grief? Maybe it was your decision to separate, or it could have been forced upon you. Perhaps you left your marriage kicking and screaming and begging to stay. Irrespective of why you left, you may need to deal with a whole barrage of […]

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The situation. I was asked the above question by a 38-year-old dad from London. Ian (well I am calling him Ian for the sake of this article), separated two years ago from his wife of fourteen years. They have two small girls ages 6- and 8-year-old respectively. His divorce has been finalised for over a […]

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Avoid fighting and bad mouthing in front of your children.

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Select five easy recipes to make with your child.

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Are you listening correctly? The importance of good communication with your ex.

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A little bit about my childhood. When I was a young girl, I remember wishing for a grandma. My maternal grandmother had died when my mother was a baby and my paternal grandmother passed away when I was a toddler. I remember borrowing my friends’ grandmas. One made amazing cakes and you could always visit […]

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Change your thinking.

  • 18th March 2024

Change your thinking. The reality of divorce and separation.

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Get your act together.

  • 13th March 2024

The little things. In a separation or divorce the little thing can cause massive arguments. These little things can often be avoided with a little thought and organisation. First ask yourself if you are deliberately wanting to rile your ex-partner to cause a fight. If the answer is a resounding ‘no’ then you had better […]

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