First Day of School

  • 1st September 2026

Today or sometime in the next week will be the first day of school for many children. I can reach into my memory bank and picture the little blue blazer, cap, tie, shirt, and grey trousers. The first day of school for our boys was a very happy day. I remember tying a tie on […]

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All the lonely people.

  • 6th August 2026

All the lonely people, where do they all come from? All the lonely people, where do they all belong? – Paul McCartney, John Lennon, Lennon-McCartney (1966) When you first separate, you have to become a professional at adjusting. Your new normal might look very different to the old life you used to inhabit, as almost […]

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It’s school holiday time, so let’s think about what you need to consider when planning a family holiday as a single parent for the first time. Who’s going? Let’s consider the simple – who’s going. Will it be just you and your children, or are you considering a larger group of family and friends?  Are […]

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I was quite young when I joined the Stepparent Club – welcome Jo to the club of one. It’s not really a club but perhaps it should be, and I could be the founding member. I was in my mid-twenties, and I remember being confused, disheartened and underappreciated as I navigated this newly laid minefield […]

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Some people stay in their marriage for ‘the children’. It’s understandable, and it’s one way to go. If you do this, have you asked yourself how long you will stay? Is it forever? Perhaps you will still be sitting there when your child is thirty, in a marriage you emotionally checked out of twenty years […]

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What support do you need in divorce?

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After a marriage ends, when is it too soon to date again? How do you prevent being in a rebound relationship? I have checked on the internet, it’s official – My name is Jo, and I am a reboundee! My husband and I started dating soon after his marriage ended. He hadn’t wanted his marriage […]

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Help

  • 10th April 2026

When to ask for emotional help. If you are separating from a long-term relationship or going through a divorce, it is commonplace to feel stressed or depressed. If you are not used to asking for help, it might be difficult to realise when emotional help moves from desirable to essential. So when do you ask […]

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Are you a sad dad?

  • 16th February 2026

I recently spoke to a divorcing dad (let’s call him Tom), and his major worry was that he was losing touch with his children’s day-to-day life. He had been a hands-on dad before the separation, and he missed the catch-up at the end of the day when he ‘tucked in’ his children each night. Not […]

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They don’t want to hear it.

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